CHAPTER 14: What should I do if my blood sugar is low?

• Don’t panic 1^st you learn how to recognise symptoms of hypo and then you learn management.
• At my clinic I usually teach my patient about normal level of BGL and low BGL levels and how to recognise and manage them.
• A 'hypo' is usually defined as a blood glucose below 60 mg/dl.
• If you sugar is <60 or if you have symptoms of hypo don’t drive.
• I advise my patients to keep glucose powder with them at home in the fridge and even they can carry with them while traveling or driving. So, they are advised to take 3 table spoon of glucose powder and drink with a glass of water and check BGL after 5-10 min if it is >70 they are safe. after that They can eat some glucose tablets or sugary sweets (jelly babies are ideal) or drink fruit juice or a sugary drink. After that they should report to their treating physician. Relax for 15 minutes or so while your blood glucose rises. Check your blood glucose again. Don't drive until at least 45 minutes after it has risen above 70 mg/dl. You may also need to eat another snack, or a meal if it's due - your medical team can advise.