Diabetes is the disease which can affect every part of the body,
including the skin.
About a third of people with diabetes will develop skin problems
at some point.
In fact, some skin conditions can be a presenting symptoms of
diabetes and they are diagnosed as a case of diabetes because of thses symptoms.
Most of the skin conditions that affects diabetic patients can
be treated easily, if they’re diagnosed and treated early. As with any
diabetes related disease the most important part of treatment is strict
glycemic control. After that only we can treat skin problem completely.
Some of
the skin related smptoms and sighns are:
1. Dry, itchy skin
2. Slow healing of even
minor cuts and wounds.
3. Loss of peripheral
sensation in the foot making it prone to
formation of corn ,callus and ulcers that later becomes one of the most
difficult to treat conditions of diabetic patients and in severe cases leading
to loss of foot due to amputaions.
4. Skin infections: poor
glycemic control make them prone to skin infeactions due to various organisms
like fungal(candida) and bacteria infeaction.
5. There is Loss of skin
elasticity and tone from dehydration and poor blood circulation
6. There is Increased
sensitivity to sun and ultraviolet light
From the dermatological point of view Here are
some ways you can prevent skin problems:
1.
Most important of all strict glycemic control: keep your blood
sugars within normal range.
2.
Daily
skin care:
Wash your
skin with a mild soap don’t scrub much, dry it completely
Then
apply a good quality moitsurizers to Keep your skin
moist by using it after you wash.
You should use a
fragrance-free and dye-free moisturiser. Apply lip balm to prevent chapped
lips.
Use proper sunscreen
as advised by your doctor to avoid further damage of skin texture.
3.
Avoid very hot baths and showers, which can dry your skin.
Extended exposure to water softens the feet and makes your skin more
prone to being pierced.
4.
Inspect your body for red spots, blisters and sores that could
lead to infection.
5. Take proper care of
your foot: as advised by your diabetologist. Check them every day for sores and
cuts. Wear proper footware ,Wear broad, flat shoes that fit well. Check your
shoes for foreign objects before putting them on. Look for any bumps or changes
in appearance on your feet . Immedialetly consult your doctor if you get even a
small cuts don’t treat it yourself. Wash minor cuts with soap and
water.
6. Control of comorbid
conditions are necessary as a part of prevention: Control blood pressure and
cholesterol by taking prescribed medications, which will improve circulation
and keep your skin healthy.
7. Drink plenty of
fluids, like water and caffeine-free, sugar-free drinks, to keep your skin
hydrated.
8.
Eat foods rich in Omega-3 fatty acids, which nourish the skin.
This includes fish like salmon, sardines, tuna and mackerel, as well as
tofu and other forms of soybeans, walnuts, flaxseed and their oils.
9. You are far less
likely to develop skin problems if you take good care of your skin, and
have healthy blood glucose, blood pressure and blood cholesterol (lipids)
levels. See a dermatologist about skin problems and don't wait too late
as in diabetes, the healing time is slow. Prevention as they say is
better than prolonged medication.
